Category: Health

Top 5 Reasons Why You Are Not Loosing Weight

Many have been working out to enable them loose weight. You might have tried so many exercise,skiped and avoided some meal up to no avail. The question now is why are you not loosing weight despite all your efforts. Below are the top 5 reasons why you are not loosing weight. 5. Your Mind: We […]

Smoking; Its Dangers And How To Quit Smoking

In our world today, the rate of smoking among teenagers, adults, male and females is on the increase. A times people ask questions like what is the effect of smoking in our environment, what are the dangers of smoking, how does cigarette smoking affect the respiratory system, what tobacco can do to you,what does cigarettes […]

HIV/AIDS: Causes, Symptoms and Treatments

The Human Immunodeficiency Virus popularly refer to as HIV is a virus that causes acquired immunodeficiency syndrome AIDS. Before then, it weakens the immune system, specifically the CD4 cells (T cells) and leaves it vulnerable so that it cannot fight off germs and other common external invaders. When someone immune system is mired with HIV, […]

Malaria: Symptoms, Causes, Treatment and Prevention

Malaria is an infective disease caused by sporozoan parasites that are transmitted through the bite of an infected Anopheles marked by paroxysms of chills and fever. Malaria can be life-threatening when it is not properly looked after or when treatment is not administered to stop it from advancing to other part of the human body. […]

5 Health Benefits Of Oranges

The orange fruit happens to be one of the most common fruits in the world today. It belongs to the citrus family and is a rich source of vitamins. Here are some of the benefits derived from taking this succulent fruit: High in Vitamin C: One basic nutrient found in oranges is vitamin C. Medical […]

5 Dangerous Foods Nigerians Eat Everyday

Food is an essential part of our existence as a living organism. However, some of the food we eat could be the end of our existence on earth. Some of the food we eat are not really dangerous but the excess consumption of the food could pose great danger to our health. Below are 5 […]

Top 5 Health Benefits of Paw Paw

The papaya which was regarded as the “fruit of the angels” by Christopher Columbus is a spherical fruit and it’s tree produces fruit through out the year thus making it always available for consumption. The papaya is a rich source of antioxidant nutrients such as carotenes, vitamin C and flavonoids; minerals such as potassium, copper […]